by Rev. Allen Kleine Deters, Pastor Care Coordinator, Agora Network Ministries The year 2019 was the worst year of my life. It really exploded in early 2018 ...

Plans are important in life. Plans are used in things like construction, budgets, events, and courses. In many cases if there wasn’t a plan,

I didn’t know what was wrong. For several days following my 16th birthday, I had been weak and tired. Then one morning, I didn’t even have the strength to g...

by Rebecca Hicks, BScN, RN I am writing to you today with a very heavy heart.  I don’t think I’m alone in saying that the last few weeks have been an emotion...

There is much to consider when taking medications including a stigma that comes with taking medications for mental health.

My story is my witness to the Lord’s Love, Strength, and Peace and how he makes amazing outcomes from devastating experiences.

Blog Written by Rebecca Hicks, RN BScN Chances are if you are living in Canada or a colder climate you’ve heard of or experienced yourself the “Winter Blues”...

I didn't seem myself. It was way too early in the season for S.A.D. and it felt strange... it was getting worse with each day ...

Blog written by Rebecca Hicks, RN BScN Today’s blog is a heavy one. Anyone who’s been impacted by suicide knows that it’s a terrifying, devastating and confu...

Written by Abbie Roberts I just cuddled my preschooler to sleep. I couldn't stop the tears as I thought back to her first year of life when I struggled throu...

Kelly McMillan July 2019 I have suffered from anxiety for as long as I can remember. I recall that starting elementary school was very hard for me. I never w...

Blog written by Rebecca Hicks, RN According to a 2018 statistic, almost 9 percent of Canada's population (minus the Territories) were diagnosed with a Mood D...

📷 Sandy & Danielle Mackley When my son was just a young boy we knew something wasn’t quite right with his emotions. I had him prayed over by many church peo...

Cognitive Distortions Blog written by Rebecca Hicks, RN BScN You may be wondering what a cognitive distortion is. Sounds a bit wordy eh? But no need to worry...